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FLEXIBLE SCHEDULE GREAT PRICINGSupport 24x7Premium ThemeSKT Fitness Theme

FLEXIBLE SCHEDULE GREAT PRICING

We offer classes starting at 6am and as late as 7pm, with many classes in between. Visit our schedule & pricing page.

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Support 24x7

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Premium Theme

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SKT Fitness Theme

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World Class Fitness in 100 Words

Eat meat and vegetables, nuts and seeds, some fruit, little starch and only sugar. Keep intake to levels that will support exercise but not body fat. and Practice and train major lifts: Deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pullups, dips, ropey climb, push ups, sit ups, presses to handstand, pirouettes, flips, splits, and holds. Bike run, swim, row, etc. hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity.
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Time Table

Yoga Classes
10:00am - 2:00pm
Indoor Cycling
2:00pm - 4:00pm
Aerobics
4:00pm - 6:00pm
Cardio Fitness
6:00pm - 8:00pm
Intro to Yoga
8:00pm - 10:00pm

Events/Announcements?

Check out our upcoming events and special announcements.

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Meet Our Trainers

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Find Us

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